All Categories - Oakland Psychotherapy | Deb Lyman, LCSW

November 12, 2017 · Shame,Talking helps,Truth
October 31, 2017 · emotions,poetry
Happy Halloween! A few wise words on fear from poet Wendell Berry: I go among trees and sit...
February 20, 2017 · poetry,resilience
Wise Words From Maya Angelou It's one thing to read a poem, it's another to hear it in the poet...
December 21, 2016 · Relating,Therapy,emotions
Should I or Shouldn't I? Ryan* was up at 3am again, dreading her upcoming trip to visit her...
October 26, 2016 · psychotherapy,poetry,all the feels
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness...
September 30, 2016 · Therapy,poetry
Just a few words from a wonderful poet. To me, it speaks to what brings people to begin therapy,...
September 12, 2016 · emotions,Relating
Making Room for Anger​ Jamie* tells me how her spouse is working late all week again. She’ll...