Resources
Group Support
12 step groups and others
Alcoholics Anonymous 12 step recovery
Al-Anon For people whose lives have been affected by someone else’s drinking
Sutter Health Grief Groups Grief support groups
Mindfulness Resources
Guided Mindfulness and Compassion Meditations
UCSD Center for Mindfulness Mindfulness Based Stress Reduction guided meditations
Center for Mindful Self Compassion Guided self-compassion mediations
